Healthy Habits

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Our Thoughts on New Social Networks

Here's my advice, speaking solely as someone whose job it is to protect people's reputations: don't join P----r.

What the latest ad boycott can teach social media users about responsibility

Many experts claim that social media is both a HERO of the pandemic and the VILLIAN.

20 Healthy Social Media Habits to Embrace for a Better Relationship with it

As we continue to leverage technology for things we might never have before, we must continue to evolve our relationship with social media.

Copycat Social: The importance of citing your sources

Citing is an ethical practice. Stealing content shows that you have sub-standard practices, values, and beliefs about social media.

Will you challenge yourself during quarantine?

Will you participate in any social media challenges during quarantine?

That escalated quickly... a word about social media right now

Since I last posted on this site, the world around us changed drastically.

Social media and mental health: what can be done to help? Two perspectives

What, if anything, can be done about social media's impact on users' mental health? Read this.

Healthy Habits 6-10: Barriers and boundaries needed for social media success

Are you aware of barriers to social success? What about some healthy boundaries needed? More habits to embrace.

Healthy Habits 1-5: Create a healthier relationship with social media

Want to have a healthier relationship with social media? Here are 5 ways to get started.

Social media, misinformation, and your physical health

How does social media impact your physical health? One word: misinformation.

Why healthy social media habits?

Of all the healthy habits to form in the new year, why are healthy social media habits so important?

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